• Personal Fitness Overview

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    March 16, 2021 /  Fitness

    Personal fitness relates to the human body what fine tuning is to an engine. It enables us to perform up to our potential stamina and energy. Personal Fitness can be described as a condition that helps to look, feel and do your best. In fact Personal fitness is the ability to perform daily tasks vigorously and alertly, with energy left over for enjoying leisure-time activities and meeting emergency demands. Personal fitness is the ability to endure, to bear up, to withstand stress, to carry on in circumstances where an unfit person could not continue, and is a major basis for good health and well-being.

    Personal fitness is an individual quality varies from person to person. Basically it is influenced by age, heredity, sex personal habits, exercise and eating habits and practices. Personal fitness even involves the performance of the heart, lungs and muscles of the body. Read the rest of this entry »

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  • Process the remaining Bread

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    March 14, 2021 /  Food

    Before the expiration date, if the rest of the bread immediately, so as not to be wasted. Even if almost expired, delicious leftover bread made ​​what are ya?

    crusty bread
    Cut bread with 2 cm thick, rub with butter and sprinkle sugar. Tata on a baking sheet and bake in a preheated oven at 100 degrees Celsius for 30 minutes. Do not forget to be inverted so that dry bread evenly.

    Strik bread
    Cut bread as crusty bread, spread with butter, then sprinkle the parmesan cheese. Bake in a preheated oven at 100 degrees Celsius for 30 minutes.

    Pee bread
    Stir pieces of white bread with thick coconut milk with sugar to taste. Degan be added coconut or banana slices dredged horn. Spoon the mixture into the banana leaves with a stick pin. Steam until cooked and serve when cool.

    bread pudding
    This pudding is made from pieces of white bread plus milk, and sugar to taste. The batter is poured into a heat resistant dish. To garnish sprinkle sliced ​​almonds or raisins. Ddalam bake oven until cooked.

    Well, now you can snack and a variety of delicious dessert that can be enjoyed with loved ones. Good luck.

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  • Coffee for Health Benefits

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    March 14, 2021 /  Food

    Talking about coffee, a lot of people who still think that coffee is bad for health. Actually it’s not entirely true. Coffee, provided that consumed wisely, it is actually beneficial to health. Whatever, not just coffee, if consumed in excess is definitely not good.

    Benefits of Coffee
    consumption of several cups of coffee a day may reduce the risk of type 2 diabetes, the formation of kidney stones, colon cancer, Parkinson’s disease, liver damage (cirrhosis), heart disease and prevent cognitive decline in brain power. Read the rest of this entry »

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  • Choosing The Right Pet Food For Your Pet

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    March 14, 2021 /  Food

    It is not simple to determine what is the best pet food for your canine companion. Which brand provides all of the necessary nutrients? Which brand will taste better to your dog? It is almost impossible to perform a dog food comparison without sufficient information.

    You can search the Internet for reviews of dog food. Pet owners are usually more than happy to critique the food that they have purchased for their dog. Remember when you read the review that each person is entitled to his or her opinion.

    The types of food you look up may depend on the results you want from the food. You can search for ‘wellness dog food’ or ‘less shedding dog food’. If you have never searched before, you will find out that there are more types of dog food out there than you can imagine.

    Some dog food are dry and crunchy. Besides the nutritional aspects of the food, the crunchiness helps keep your dog’s jaws strong and their teeth clean. Some foods are canned and formulated for different types of dogs as the breed, size and activity levels all have an effect on the amount of calories a dog will burn daily. While you will find many dog foods that make you cringe at the smell, there are some that are actually made from people grade food… meaning you and your dog could both eat.

    Lots of shops that carry pet food will permit your dog to try some of the costlier kinds so that he or she can indicate a preference. Nevertheless, you don’t want to keep changing meals all the time since that upsets a canine’s digestive tract. Dogs only digest a small number of foods comfortably over a short period of time. So after you’ve found a good product, you should allow your pet to keep eating it for 7-14 days.

    If there is a change in a person’s dog that he likes or dislikes after a few weeks, he should decide whether to change its food or not. No matter the variety of pet food that is selected for the dog, a person should remember that the dog loves him and will always remain as his best friend.

    Have you ever thought about using the internet to help you make your dog food decisions? Pet owners are always glad to share their experiences with others. It’s important to remember that opinions about pet food vary greatly. When performing a dog food comparison, consider your dog’s particular wellness needs. Does your dog require dry or wet food or a special wellness dog food? Do they have breed-specific needs? It may take two weeks for your dog to adjust to new food, so give it some time””you can always switch after a couple of weeks. No matter what, your dog will love you for all your hard work.

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  • Introduction to Parker Tube Fittings

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    March 12, 2021 /  Fitness

    Parker Hannifin Corporation is the World’s Leading Tube Fitting Authority. Since 1924, Parker has served the marketplace with dependable fluid power technology. Tube Fittings were among the first products manufactured by the company, and Parker has deep roots and expertise in the design of Tube Fittings. The company manufactures Tube Fittings to a very high standard to conform to all major specification requirements. Read the rest of this entry »

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  • Fun, Make Your Own Bread at Home

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    March 11, 2021 /  Food

    DURING this if you want to eat bread, you usually have to buy at supermarkets and traditional markets. Now, make the bread can be done at home!

    According to Herman Achmad, Chef Pane del Giorno, a key in making good bread just need some basic groceries, namely wheat flour or wheat flour, yeast or leaven, salt, and water.

    “Making bread can be done at home, easy way. Moreover, all food ingredients can be found anywhere,” he told Okezone, when met at the sidelines of the visit bakery Pane del Giorno, in Region Sentul, West Java.

    In addition to food that is easily obtained, the process can use cooking equipment in the house.

    Chef Herman is said, the first equipment is a must-have mixer or mixing machine. This machine will allow you to do a good mixing process in order to produce perfect bread dough.

    “The first tool is to make bread mixer or mixing machine, its function is to stir all the ingredients of bread are used to flatten or until smooth. Actually, they can wear hand but it will take a long time in the stirring process,” he added.

    The second is the mower equipment and weights. For him, the two machines have different functions in each usage. For weighing machine, serves to determine how much food is used. Because when the bread ingredients to be used is not measured, then the result will not be good for consumption. Meanwhile, the cutting machine is used to measure the thickness of the bread used, so the process of maturation of bread became more perfect.

    “If it is smooth then put the bread dough in the closet, then closed. Well as at the bottom of the container should be placed bread hot water because it serves to warm up,” he explained again.

    Lastly, is the toaster machine. In the process of cooking has five ways that can be used, as a means baked, steamed, smoked, fried, and in-steam. For the bread, then use the roasting process.

    “If it has to do with bread baked way, ie you can use a high-temperature oven, which is 250 to 300 degrees. Levels of maturity bread became more perfect when consumed,” he concluded.

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  • Outsmart fry cuisine Too Salty

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    March 11, 2021 /  Food

    Sometimes cooking a mess if desired taste is not in line with expectations. Sometimes less salty, sometimes sweet enough, or conversely, too salty or too sweet. Surely it would be easier to outsmart the less salty food, you just add spice to give a salty taste, such as salt or soy sauce. But if the dishes are too salty .. rather inconvenient.

    Adding water can be an alternative that is often done when a soupy dish is too salty, but the way to make sense of the cuisine to be bland and lacking flavor. To outsmart fry vegetables or dishes are too salty, just use potatoes.

    Take accordance with the saltiness of the potato fry dishes. Peel, wash and cut the potatoes in a medium size. Put it in a fry dishes, and cook until potatoes are cooked. Remove the potatoes and tasters your cooking, if it is too salty, do come back the same way. Good luck!

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  • Key Certifications for Culinary Careers

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    March 10, 2021 /  Food

    There are several key certifications for culinary careers. The first and most important is the Culinary Arts Certificate, which serves as a stepping stone into many careers in this field. As culinary professionals continue their educational path to reach their career goals they may also decide to complete a Chef’s Certificate, Master Baker Certificate or any number of other certifications to prove their areas of specialization. Since the Culinary Arts Certificate is one of the most important key certifications for culinary careers, this article will focus on the educational programs for the CAC.

    A Culinary Arts Certification program can be completed in two years or less at a technical / vocational school, community college or specialized culinary institute. There are other certificates that may follow depending on whether you want to work in a restaurant, bakery, hotel, catering company or in the management side of things. You will learn about food preparation, nutrition and sanitary practices during your culinary certification. Your courses will include subjects such as Baking and Desserts, Baking for Restaurants, Cooking Poultry/Fish/Meat, Food Service Sanitation and Nutrition for a Healthy Lifestyle.

    In order to complete a CAC or any other culinary certificate program, you will need to prove that you have mastered the skills involved in that program. Basic food prep skills will not suffice. Culinary certificate programs involve much more than simply learning how to cook and keep your work station sanitary, too. You will learn how to present dishes, use all the major food preparation methods of the world, take necessary safety precautions, prepare nutritiously balanced meals and properly use all the tools of a chef’s kitchen.

    After earning a Culinary Arts Certificate you will have an excellent foundation for a rewarding career in the culinary industry ranging from cook to caterer to restaurant manager to food stylist to sommelier. You will also have the foundation to complete more advanced certifications and take your career to the next level. Without any sort of education or certification, however, you will have a more difficult time climbing the steps of the professional culinary ladder.

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  • Candles Make No More Crying Onion Peel

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    March 10, 2021 /  Food

    PEELING onions like annoying, when you peel it then guaranteed to be dripping with spicy hot because the air that comes from the onions are very sharp. Now, there are ways to overcome them!

    Well, do not let your eyes sore when peeling onions so it’s good to pay attention to the following four so while peeling onions became more enjoy:

    candle
    Light a candle near the cutting board while peeling onions, because of the heat of the candle will attract sulfur compounds of garlic so that it will stay away from your eyes

    fan
    With large wind power it will make the heat from the onion will disappear and your eyes while peeling onions will no longer sore.

    running water
    With peeling or cutting onions under running water or in a water bath it will make your eyes sore so no, this is because the water will dissolve the sulfur compounds contained in onions before finally making you shed tears. So, while peeling onions will do lah frequently dipping your knife into the water.

    Freeze first
    Before peeling the onion so it’s good to first cool the onions for 30 minutes before being cut or peeled, or freeze for 10 to 15 minutes all depends on the size of onions are used. This will make the cells of the onion will react more slowly because of the cold air coming into the onions when cut.

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  • A Bunn Coffee Maker – It’s the Best

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    March 9, 2021 /  Food

    When it comes to brewing coffee for small or large crowds, the Bunn coffee maker is rated one of the best. Consumers will find a Bunn coffee maker not only in homes, but also in convenience stores, offices, hotels, and restaurants and even cruise ships. Bunn is a leading manufacturer of coffee makers in the world, with services to over ninety countries around the globe.

    Bunn coffee makers are designed for home, commercial and industrial use. Their exceptional quality and sturdy design makes them a favorite with both small and large businesses. Bunn began in the coffee business in the late 1950’s, founding the Bunn-O-Matic Corporation. In the early 1960’s, Bunn was the first to introduce the paper coffee filter and the new design of ‘automatic drip’ coffeemakers. Read the rest of this entry »

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